Notes 12 July
Namachivayam Sunday Satsang – July 12, 2026 The Sunday Chivsang was held in a peaceful and spiritually uplifting atmosphere amidst nature. During the satsang, Masterji explained that true happiness begins with a light and cheerful mind. He spoke about dopamine, the "feel-good" hormone, which is naturally released when we experience joy and positivity. By smiling, remaining pleasant, and avoiding unnecessary stress, we promote mental and physical well-being. Masterji cautioned that excessive attachment to mobile phones and constant exposure to disturbing information often create anxiety and rob us of inner peace. A central teaching of the discourse was that one should not carry guilt over mistakes. Instead, mistakes should be acknowledged, corrected, and not repeated. Dwelling on guilt creates mental impressions (samskaras), leading to suffering and karmaphala. According to Masterji, it is not the action itself but our perception and emotional attachment (bhavane) that becom...